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Posted on December 5, 2010.
Ski Aspen - consequences of a long night

In this space between pain dropping ball and New Year's resolutions take effect, most partygoers in the mountain towns will be left reeling from large amounts of celebrants. Do not let your New Year celebration in early 2010 on the wrong foot, ditch headaches with one (or more) of these 10 proven strategies mountain jigsaw hangover.

10. Hydrates: Everyone knows that water is the key to shake the effects of a long night, and it is true: rehydrating wonders. Better yet, combine the water with a beverage that is heavy in electrolytes and you're ready for anything. Most people think of Gatorade and Powerade, Pedialyte, but the magic potion for babies with diarrhea-is absolute gold. (I learned to really appreciate the flavor of bubble gum in college.)

9. Hit the Trails: an abundance of fresh air, miles of winding trails, and stunning panoramic views, cross country skiing Aspen-and-shoe trails snowmobile-fire fix for the next morning. Located 11 miles outside of Aspen is Ashcroft, a former mining community which has been uninhabited since 1900. Weaving throughout the historic ghost town is 35 kilometers from the most spectacular skiing and snowshoeing in Colorado.

8. Soak it Up: You can not miss landmark Aspen Hickory House on Main Street by entering Aspen, and if you get to experience a "Hick House" breakfast Saturday morning, you can not miss the mass local people who rely on the comfort food to repair spirits after late-night debauchery. Not in Apsen? Look (and smell) feathers of the rib or hamburger smoke coming from the chimney of a crowded public authorities.

7. SportLegs: skiers swear by SportLegs to help heal sore muscles after a day on the slopes, but the pills that are intended to relieve the lactic acid that causes the legs to burn after skiing also help get rid of a hangover. Most ski shops carry the product, and workshops in more skiing vouch for dual-use pills that are rich in vitamin D.

6. Sweat it Out: The gym could be the last place you want to be post-party, but exercise can increase blood circulation to rid the body of toxins. Bikram yoga is an effective detoxification, cleansing the liver and kidneys by 26 exposures in a stifling hot room. Interested? Arjuna Yoga ( www.arjunayoga.net ) Aspen is the best place to try Bikram yoga if not google for locations near you.

5. Choose Wisely: Stick to clear liquors and sugar-free mixers to ensure a jump in your step in here. Vodka tonics are my go-to, and Red Bull Vodkas are as bad as you think.

4. Judge not: In a city full of outdoor enthusiasts and fitness fanatics in the morning, after the indulgence is sometimes an afterthought. However, a breakfast at McDonald's is "scientifically" proven to fix the gnarliest cobwebs. Aspenite Jeff King said, "A breakfast McDonald's, staring at me after a night out, and I guess this is my plan of attack on New Year's Day.

3. Breath It In: oxygen treatments are a popular way to treat a hangover, and you will not find a place in Aspen most incredible idea that the exhibition of oxygen in the Remedy Spa in St. Regis.

2. Hair of the Dog: Jacob Ramsden tends bar at the tavern of Ajax, an extraordinary building at the base of Ajax, and mixtures of the best Bloody Mary in town. spicy concoction Ramsden has helped hundreds of clients not getting a good start on their day of skiing.

1. First Bucket: There is no better way to bust throug.

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